Greetings! 

I'm Viola and I'm passionate about mental health. Plain and simple!

My special interest is the brain and what motivates our behaviors as humans. I'm neurodivergent and these topics continue to pique my interest 10 years deep into my work as a clinical therapist. I recently integrated the spiritual aspect of Shadow Work into my practice as I feel it better aligns with my mission to facilitate deep rooted, positive changes in my client's lives. 

To that end, I've recently included a shadow work group offering and I'll be creating a collaborative online community so we can start healing together. 

The services I offer focus on mapping and understanding the shadows that influence us internally. I utilize a 3 step approach where we 1) explore how we create our shadows, 2) how we can confront our shadows to finally 3) learn to coexist with our shadows. So if any of this resonates with you, I encourage you to join my online Unf*ck Yourself Shadow Work Community or reach out for a consultation to discuss a more curated individual approach! Come embark on this journey with us to understand your whole self, to develop and grow, and become authentically you!